It doesn’t matter what you are going through right now, whether it is a breakup, a separation from your spouse, a job loss, a death, etc. Anything that happened to you up until today, which limits you or your beliefs in living your life to its fullest, we can utilize the ancient Hawaiian healing, cleansing, and forgiveness prayer. This transformational prayer can help you let go of the pain/hurt, past trauma, and help you make peace within yourself or the events which happened through self forgiveness and the forgiveness of others.
Ho’oponopono (Ho-Oh-Pono-Pono) is a self-help tool that removes toxic, self-limiting beliefs, doubts, pain, sadness, anger, rage, resentment, etc.
No matter what others say or do, YOU are the only one who decide on how it impacts you immediately and into the future. Only you decide how much of your personal power you give away each day as you think and feel about your memories of what happened.
Choose to allow yourself to be free. Allow your mind/body/soul to heal, to fully cleanse all negative (events) of what happened in the past.
Close your eyes, think of the event(s) or persons involved in those event(s), and cleanse these memories by saying the following 4 phrases:
I am sorry.
Please forgive me.
Thank you.
I love you.
You can continue to practice this powerful cleansing forgiveness prayer every time you feel negative emotion(s), thoughts or event(s) until you find peace.
Ho’oponopono is the act of repentance, forgiveness, gratitude, and reflection, and it means to “make right”.
It promotes taking responsibility for everything in your life and the things happening around us. It is a powerful forgiveness tool and helps in letting go of the most challenging life experiences.
What is your current healing and cleansing ritual?
～ Love you more ❤️
Kolline